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Babes, Listen

Episode Playlist
Babes, Listen - It's not a goodbye, it's a see you soon( 0:53:43)       
Episode Information
Empowering women through the well-being benefits of movement. We have absolutely loved our time with Plains FM and can't thank them enough. We're so excited for this next chapter!!!
Published: 18/03/2024 11:00:00 a.m.
Babes, Listen - Lily the Lawyer Part 2 ( 0:54:57)       
Episode Information
We get insight on the POV of a lawyer in the Christchurch court rooms, we chat protection orders, stalking and also how Jess & Nat really need to get their wills sorted
Published: 4/03/2024 11:00:00 a.m.
Babes, Listen - Am I smart?( 0:53:0)       
Episode Information
We chat types of intelligence. Do this quiz to find out your intelligence type: https://www.idrlabs.com/intelligence-type/test.php
Published: 26/02/2024 11:00:00 a.m.
Babes, Listen - How important is body awareness( 0:55:19)       
Episode Information
Fascinating chat in body awareness, body knowledge and body intelligence. Oh and also birds getting stuck in Nat’s hair
Published: 19/02/2024 11:00:00 a.m.
Babes, Listen - You need to follow these 5 rules when it comes to exercise( 0:49:26)       
Episode Information
Prioritising our next chapter, taking back autonomy and frailing like a fruit
Published: 12/02/2024 11:00:00 a.m.
Babes, Listen - Is your body on trend?( 0:56:6)       
Episode Information
Following on from last week we chat beauty standards and how much they’ve changed.
Published: 29/01/2024 11:00:00 a.m.
Babes, Listen - Is Nat's butt real?( 0:54:43)       
Episode Information
We chat BBL’s, boob jobs, Botox and the cultural expectations of beauty
Published: 22/01/2024 11:00:00 a.m.
Babes, Listen - Did you cry on Christmas Day too, or just me? ( 0:54:6)       
Episode Information
Festive tears, boob jobs and the holiday blues
Published: 15/01/2024 11:00:00 a.m.
Babes, Listen - C1 espresso owner Dale Palea’ae is with us! ( 0:56:30)       
Episode Information
Get the insights into hospo, running a small business and getting a kid into a trolley
Published: 25/12/2023 11:00:00 a.m.
Babes, Listen - Are you in the 90% that experience social anxiety? ( 0:55:39)       
Episode Information
Dr Amy Montagu joins us and chats safety behaviours, post mortems and how to handle spicy food.
Published: 18/12/2023 11:00:00 a.m.
Babes, Listen - When you’re pretending to be a footballer’s WAG ( 0:54:50)       
Episode Information
We are now moving to Paris! Greg can coach rugby, Nat can migrate and Jess and Ese will study French.
Published: 6/11/2023 2:00:00 p.m.
Babes, Listen - Why do we have trolls but no fame!?( 0:52:35)       
Episode Information
Well this ended up being about this incredibly weird experience we’re gonna call ‘Trashgate’.
Published: 23/10/2023 11:00:00 a.m.
Babes, Listen - Who Even Am I( 0:54:4)       
Episode Information
Jess wanted to help Nat feel less lost and it absolutely backfired. Here's a wee quiz to find out your personal values - https://personalvalu.es/
Published: 16/10/2023 11:00:00 a.m.
Babes, Listen - The guilt of binging( 0:54:24)       
Episode Information
Is there such thing as good and bad food? Like who decided that chocolate was not good for you!?
Published: 18/09/2023 11:00:00 a.m.
Babes, Listen - CELEBRATING 100 EPISODES!!( 0:57:43)       
Episode Information
The tables get turned! Ben Hogg, listener from day one, interviews us on the highs and lows of podcasting.
Published: 11/09/2023 11:00:00 a.m.
Babes, Listen - Good girls gone bad ( 0:52:57)       
Episode Information
Be smart but don’t show off, be sexy but not slutty, be attractive but never basic.
Published: 28/08/2023 11:00:00 a.m.
Babes, Listen - When you have to beg to buy wine ( 0:54:24)       
Episode Information
Jess embarrasses her children again, Jess loses Nat in a sea of teenagers and pimple life hacks
Published: 14/08/2023 11:00:00 a.m.
Babes, Listen - It’s giving CIA Barbie ( 0:51:42)       
Episode Information
we’re manifesting this summer surfing with men and to maintain friendships with women in unstable places. Let’s get wild! Disclaimer: heads up we are talking about coercive control and mental health in this episode, so if that’s not for you today that’s totally cool! Here’s where to get help: Women’s refuge 0800 733 843 Shine Free 0508 744 633 Text 1737 to talk to a trained counsellor
Published: 24/07/2023 11:00:00 a.m.
Babes, Listen - Nat has big news!!!( 0:56:13)       
Episode Information
Jess has a Reality TV schedule, and Nat is now your IT gal... apparently with low tolerance.
Published: 17/07/2023 11:00:00 a.m.

Jess and Nat’s purpose is to support women in having a better relationship with movement and their bodies. They're both passionate about educating and empowering women around the well-being benefits of movement.


Host: Jess and Nat

Produced By: Jess and Nat

Language: English

Category: Sports and Recreation

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